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Most weight squat lifted in one hour – individual

The most weight squat lifted in one hour by an individual was 57,717.36 kg (127,245 lb) by Walter Urban (Canada) on Live! with Regis and Kelly in New York, New York, USA, on 16 September 2011. Walter began the attempt squatting repetitions of 145 lb for the first 30 minutes then switched to 135 lb for the second 30 minutes.

Most weight lifted by lateral raises in one hour

The most weight lifted by lateral raises in one hour was 19,600 kg (43,210 lb) by Eamonn Keane (Ireland) at Louisburgh Gym in Louisburgh, Ireland, on 1 February 2011. A lateral raise is defined as standing upright and lifting dumbbells in each hand laterally with the shoulders so that the upper arm performs a 90-degree angle to the rest of the torso. 19 of the repetitions at the end of the attempt were discounted as they were not lifted to proper technique (the shoulders/upper arms Continue reading →

Most weight lifted by dumbbell rows in one hour

The most weight lifted by dumbbell rows in one hour is 32,730 kg (72,157 lb) by Eamonn Keane (Ireland) at Lough Lannagh Fitness in Castlebar, Ireland, on 30 March 2010. He completed a total of 1,119 repetitions of a 15 kg (33 lb) dumbbell with his left arm and 1,063 repetitions with his right. Keane originally submitted two claims for this record at once: the evidence for this attempt (ID 123237) and the evidence for attempt ID 121107. The evidence for attempt 123237 was lost Continue reading →